988 Suicide & Crisis Lifeline
Free and confidential support from a trained crisis counselor, 24/7.
Call or text 988
MENTAL HEALTH & SUBSTANCE USE
You do not have to carry a crisis alone.
Confidential crisis care, emotional support and help locating mental-health or substance-use services.
Chat with 988 ↗
Mental Health Minnesota Warmline
Peer support for people who are struggling but are not experiencing an emergency; daily 9 a.m.–9 p.m.
651-288-0400Text SUPPORT to 85511Minnesota 211
Find counseling, substance-use treatment, recovery support and health services.
211 or 800-543-7709Text your ZIP code to 898-211Need help choosing?
Call 211 for confidential resource navigation, or contact UYC for a non-emergency program referral. UYC does not operate emergency dispatch or crisis hotlines.